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I’m here today to share a story of shrinking, and expansion; of self-sabotage and learning to lean into fear to honor the commitments we’ve made to our soul.

See, in the past, I’ve had a pattern of self-sabotaging my efforts by not following through and leaving things unfinished. I would have this great idea, a burst of inspiration, and get really excited. I would go all in out of the gate, expand quickly, and then my energy would quickly fizzle out and the project would end up abandoned. I’ve repeated this pattern more times than I can count. 

Last November, sitting inside a coffee shop on a snowy day, I had a burst of inspiration to create a guided journal focused on helping people cultivate lives filled with joy and gratitude. I followed the inspiration and I wrote almost the entire thing in a week. 

But then the fizzle started... I got to the part that seemed harder. And I wasn’t sure how to do it because I hadn’t done it before. My...