Change the Way You Think About Self-Care Forever! Join the Free, Five Day Sustainable Self-Care Challenge Today.
Courses Podcast Blog About JOIN THE MEMBERSHIP Login
BLOG

BLOG

BLOG

Healing Forward

I cried at yoga this morning. 

I allowed myself to fully crack open. 

It was all very unexpected. 

At the beginning of class, our instructor was talking about the power of names - both to shape our identity and the ways in which we are shaped BY our names. 

My name is Mary Allison, after both of my grandmothers. Mary = bittersweet; Allison = truth. Bittersweet truth. I’ve always thought that was a little depressing... but as I moved through yoga class today, it suddenly became so clear that my name has been my mission all along. Hidden in plain sight. 

I believe from the depths of my soul that I was given the divine assignment to heal the pain of the generations that came before me, in order to leave my daughters with a different legacy. To do that, fully, I have to speak my truth. There are people who won’t like that; that happens when you tell the truth. And there are times when the truth will be painful. Bittersweet truth. 

And sometimes...

Continue Reading...
Close

LOVE THIS THEME?

ENTER FOR THE OPPORTUNITY
TO WIN A FREE THEME!