The way that you speak to yourself shapes your life. Your self-talk patterns can either be your biggest asset or your greatest downfall. If you've noticed that you're not always the kindest to yourself or you find yourself speaking to yourself in ways that you wouldn't dream of speaking to another human, it's time to change that pattern once and for all.
Have you ever found yourself saying something like this to yourself?
"You'll never be good enough."
"Who do you think you are?"
"If you show people how weird you are, they won't like you."
While those types of patterns are absolutely normal, they're costing you. Negative self-talk damages relationships, leads to missed opportunities, and keeps you playing small when your soul is craving more.
It is absolute truth that your negative self-talk isn't serving you. Not now, not ever. That's why it's so important to learn the actionable steps you need to shift this pattern immediately - if not sooner.
Lucky for you, that's exactly what I'm sharing inside of Transforming Negative Self-Talk. Grab your spot today and don't waste another minute tearing yourself down.
Transforming Negative Self-Talk is a mini-course with content provided via three video modules. Once you purchase the course, you'll have instant access to all three modules so you can move through the material at your own pace.
Like all of our content, Transforming Negative Self-Talk utilizes the Learn - Embody - Integrate framework for adult learners. To help you embody and integrate the skills into your own life, you'll receive actionable worksheets with each individual module.
To support you on your journey, you'll receive some valuable free bonuses inside the course, including:
Just allow yourself to imagine for a moment.
What would your life be like...
If instead of being your own biggest critic you could become your own biggest cheerleader?
If you could release your attachment to achievement and believe in your inherent worthiness?
If you could let go of self-judgment and move confidently toward your goals?
If you could see fear-based thoughts for what they really are and instantly know how to change the narrative?
Inside of Transforming Negative Self-Talk, you'll learn simple action steps to help you accomplish all of this and more to silence your inner critic and create a more empowering inner narrative.